Hot Yoga MasterClass
English | VOB 8000 kbps 29.970 fps | 720 x 480 | MP3 192 kbps 48 KHz Stereo | 90mns | 578 MB
Genre: Health / Fitness / Massage
This video is a Master Class, a study guide for Hot Yoga lovers everywhere. Very detailed and illustrated instructions of all 26 poses. This yoga is also known and taught as Bikram Yoga. The video is not an actual 90 minute class, but a segmented, and very detailed analysis of all the challenging poses. It is best used for training purposes, or when someone really wants to deepen his/her practice.
