Raw Food Chef Teton - DVD 4-6 Essential Cuisine Weight Loss Cooking
English | AVI | DIV3 1198 kbps 29.970 fps | 640 x 480 | MP3 128 kbps 44 KHz Stereo | 4 DVD | 1.73GB
Genre: Cooking
Here comes the second part of Raw Food Chef Teton (DVD 4-6) Essential Cuisine Living Food Series
DVD 4 – Fermented Homemade Sauerkraut
DVD 5 – Kefir and Cultured (probiotic) Veggies with friendly beneficial bacteria
DVD 6 – Sauces and Vegies
This DVD set is a simple “how to” make your own cultured vegetables (sauerkraut), and Kefir. Both of these foods are cull of friendly flora, or good bacteria as it is often called. Think of it this way. First of all the following terms all mean about the same thing: good bacteria, friendly flora, and probiotics. Cultured foods are full of this friendly flora, and it is this friendly flora that should be included in every meal or at least every day. Most children have had antibiotics in their early lives and therefore need to restore the friendly (probiotic) bacteria or flora in their intestines destroyed by the antibiotics. Adults too, are experiencing high amounts of Candidiasis in the gut.
