Tracie Long - Focus Series (2010)
English | AVI | XVID 1209 kbps 23.976 fps | 640 x 352 | MP3 128 kbps 48 KHz Stereo | 4x30mns | 1.19GB
Genre: Health / Fitness / Massage
For the time constrained, harried days that make it challenging to FOCUS on you for more than 30 minutes a day, the FOCUS series provides everything you need for a targeted, effective workout. This 4 dvd set FOCUSes on the areas most affected by the aging process - flabby arms, sagging butt, slow metabolism and stiff joints. These anti-aging workouts create upper body definition, tighter butts, limber joints and increased metabolism.
