Lino Miele - Ashtanga Yoga Primary Series Full Vinyasa (2009)
English | AVI | XVID 767 kbps 29.970 fps | 512 x 384 | MP3 128 kbps 48 KHz Stereo | 1h48mns | 699 MB
Genre: Health / Fitness / Massage
Performed and executed by Lino Miele, this video demonstrates the Primary Series of Ashtanga Vinyasa Yoga according to the teachings of Sri K. Pattabhi Jois with full vinyasa (returning to samasthiti between each asana) and precise sequencing and rhythm.